Pilates *New*

Floor Pilates and Stretching Class

Join us for a revitalizing journey to enhance your flexibility, posture, and overall well-being with our Floor Pilates and Stretching class at Brothers MMA. Led by the experienced and dedicated instructor, Yuliia Minadze, this class is designed to help you unlock your body's potential and achieve optimal physical harmony.

In this class, you'll engage in a series of Pilates exercises and dynamic stretching techniques tailored to improve your flexibility, strengthen your core, and promote better alignment. Whether you're a beginner or experienced practitioner, Yulia will provide personalized guidance to ensure you get the most out of each session.

By incorporating elements of Pilates and stretching, you'll experience benefits such as increased mobility, reduced tension and stress, enhanced muscle tone, and improved posture. Whether you're aiming to achieve the perfect split, alleviate back discomfort, or simply enhance your overall fitness level, this class offers something for everyone.

Come and join us on the mat as we embark on a journey to cultivate a stronger, more flexible, and balanced body. Elevate your fitness routine and embrace the transformative power of Pilates and stretching with us at Brothers MMA.

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